Today was beautiful out. Sunny, dry, and 42°F. Couldn’t ask for a much nicer day here in mid-December.
I went for my first run today since the Reindeer Run 5K last Saturday (my legs needed a rest, so I have been focusing on core and upper body Daily Burn workouts this week).
I had planned on doing a relaxing 5K run, but just couldn’t help myself at the end… and managed to get new PRs for fastest 1K and fastest mile…
- 1K: 03:56
- Mile: 06:59
When it’s sunny and dry here, you have to take advantage of it!